If you want longer drives, you must strengthen your golf muscles involved in creating clubhead speed specific to your golf swing. Using golf workout tubing is one of the most affordable, convenient, easy AND fun things you can do to see FAST RESULTS!

This is SO inexpensive and you can get it anywhere. Store like Target, and Sports Authority offer many different varieties you can use that suit your current strength level.

The great thing about tubing is how you can literally make golf swings with it, so you cannot get anymore specific in your training than that! It easily attaches to any door, so you can use it at home, in your office or when you travel since it weighs only ounces and folds up into a very small size.

Look at the picture below. I’m working with this tubing through the impact area of the golf swing. I have dozens of simple golf swing tubing exercises like this that you can do in a minute or two any day and see results in your power and distance.

Golfers who want to improve their golf swing power, distance and overall swing should strongly consider a workouts for golfers program. The type of program I’m talking about is one that can be done quickly and easily right in your own home.

All you need is the below golf workout equipment to dramatically increase your driving distance and yards with EVERY club in your bag!

That’s not too scary is it!

In fact, the exercises you’ll be doing with this equipment are actually fun and the direct benefit to your golf swing is almost immediate. You’ll really feel great after doing these SIMPLE and EASY exercises with this equipment.

You don’t need to spend hours doing it either. You can spend as little as 5 minutes a day and see improvement. Now obviously the more you put into it the more (and faster) you’ll get out of it, but ONLY minutes a day is all you need to start seeing a different golf swing on the course.

Here’s a very SIMPLE exercise you should do every day (see below). This exercise is from my 3 Minutes A Day For 30 Days Golf Exercise Program. Even though I’m on the course, this is meant to be done in your home.

This is a great exercise for increasing your rotation flexibility enabling you to make a BIG backswing effortlessly. Longer drives are just a few minutes away, so get going!

Any golfer looking to add yards to their drives should incorporate golf strength and conditioning workouts to their program. These programs do not have to be hard or time-consuming, but they must be golf-specific to directly help the golfer.

Look at the movements in the golf swing and these are the same as should be with your workouts…the only difference is using resistance pieces like exercise tubing, hand weights, weighted medicine balls and an exercise ball.

Strength and conditioning can be done by any golfer whether they are 13 or 75. In fact, the older golfer stands to see the biggest improvements based on their below average starting point. This gives the senior golfer hope to enjoy many more years of fun and good golf.

Take a look at the above golf specific strength and conditioning exercise you can do right in your home. This is one of the dozens of simple golf exercises in Mike Pedersen’s Golf Workout Book.

See how easy and fun these golf workouts can be?